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A member asked:
Is using multivitamin tablets daily(b-complex in general)healthy?and does it hinder the absorption of vitamins/minrl from fruits when taken naturally?
A doctor has provided 1 answer
Yes, no: A large body of research shows that the vast majority of americans have suboptimal levels of many vitamins & minerals & that taking a multivitamin can help prevent heart disease, strokes, cancer, osteoporosis & degenerative neurological diseases like parkinson's & alzheimer's.Even the conservative mainstream ama advises all adults take a multivitamin! it's important to choose a good one-see comment:.
Answered 12/9/2013
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Related Questions
A member asked:
Is there safe multivitamins supplements that I can take to substitute for not being eating enough fruits which are rich in vitamins. For me and wife
A doctor has provided 1 answer
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Is it safe to mix multi-vitamins, real fruit, and some other elements like grape seed extract in a blender?
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A member asked:
I don't like fruit and feel like throwing up when i eat them. What would happen to my body without fruit. Would a multi vitamin be great?
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