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A member asked:
Is it true that a calcium supplement reduces the absorption of some vitamins and minerals (like in a multivitamin for example)? if so which ones?
A doctor has provided 1 answer
Possibly: Yes it is true that calcium can affect absorption of some vitamins but also calcium often isn't that easily absorbed either. Remember, a lot depends on whether you are taking supplements on an empty stomach or not. Actually, it is better to take vitamins after a decent meal as the proteins and fats in food will aid in absorption of supplements and vitamins.
Answered 10/21/2013
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