Anxiety Disorder: I understand your need for good sleep. Becoming aware of your Anxiety Disorder, let the Wise person in you ask: •Is it causing insomnia? •stresses causing insomnia? •Use of Alcohol, drugs, Caffeine? •Need for medication for insomnia-Melatonin, Zaleplon or Rozerem Side effects, Dependence Please see a Psychiatrist for: Diagnosis Therapy for stresses Breathing Relaxation Medication
Answered 10/9/2019
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