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A member asked:
Can melatonin be used during the day to help relieve anxiety or are there safer supplement.i find melatonin greatly relieves mental and physical sympt?
A doctor has provided 1 answer
Melatonin taken: during the daytime is likely to make you feel groggy. Though often used for depression, 5HTP can be useful. Here's a list from WebMD http://www.webmd.com/vitamins-supplements/condition-1001-Anxiety.aspx Peace and good health.
Answered 12/2/2019
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