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A member asked:
Does sugar intake help you gain muscle?
A doctor has provided 1 answer
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For someone trying to stay the same total body weight but lose fat and gain muscle what's there caloric intake or nutritional needs?
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I increased my protein intake & gained a lot of weight. Now I have high blood sugar, is it the protein?
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What's the calorie intake/needs for a 60 yr old man 6'0" who weighs 238lb who is trying to gain muscle, lose fat, and drop total body weight?
3 doctors weighed in across 2 answers
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