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A member asked:
I am 5ft7 and weigh 75kg, is this my natural weight? i already follow a low carb diet & i am about 12-15% bodyfat.
4 doctors weighed in across 2 answers
Almost: Your ideal weight for your height if you are a male is around 133-163lbs and for female is little lower.
Answered 4/13/2014
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Normal: Your bmi calculates to 25.8, that puts you in the "overweight" category, but if your body fat is only 12-15% it means you must have more muscle weight than most men. The bmi is therefore not accurate for you. It sounds like your weight is normal.
Answered 6/6/2013
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