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A member asked:

How can a girl get lean muscle? not overly muscular or anything, just a little muscle. what exercises do you recommend i do?

A doctor has provided 1 answer

Exercises: Moderate aerobic exercise and low weight high repetition would be great to get healthy and fit. Lean muscle just take time and dedication.

Dr Baez agreed

Answered 8/16/2013

4.9k views

Thank

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