A member asked:

Hi i'm a boxer and i need to lose 10 pounds in 14 days to make weight for a fight how can i do this? even if it's not good for you please help

A doctor has provided 1 answer
Dr. Victor Bonuel answered

Specializes in Internal Medicine

Drink more water,: Eat less carbs and more protein, fruits and veggies. Good luck on your fight!

Answered 12/19/2014

5.1k views

Thank

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