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A member asked:
If sugar levels are getting border line high then what should we avoid eating?
A doctor has provided 1 answer
Sugar: Sugar is a carbohydrate. Any carbohydrate you eat will be turned into sugar when digested. Avoid sweets and starches. Bread, rice, potato, pasta all are carbs. Regular sodas and fruit drinks have a lot of sugar too. Avoid alcohol which can raise your sugar.
Answered 6/15/2021
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