Get Virtual Care
For Businesses
About Us
A member asked:
What are some super foods that can help us live a healthier life?
4 doctors weighed in across 2 answers
Many great choices: Superfoods are foods rich in micronutrients like vitamins, minerals & antioxidants. Some of the better ones include kale, cabbage, broccoli, wheatgrass, avocados, garlic, onions, shiitake mushrooms, blueberries, goji berries, cranberries, cherries, black beans, almonds, walnuts, ginger, turmeric and green tea. See http://www.Whfoods.Com/the-worlds-healthiest-foods/ for great info on these & others.
Answered 6/15/2018
5.1k views
Here's three...: BROCCOLI: Rich in fiber & antioxidants, it helps in cancer prevention & "detoxifying" your liver; RASPBERRIES: Also rich in fiber and antioxidants, they offer a whole series of cancer fighters, as well of as heart protection; WILD SALMON: Fish oils fight heart disease, cancer, depression. Salmon is also high in vitamin D, & the pink pigment in particular is an anticancer agent. Ref. HopkinsHealth
Answered 7/6/2016
3.5k views
Related Questions
A member asked:
Girl 18 and 116lbs my normal life and happy is health food but why sometimes i eat and eat and eat not hungry and serch for craving?
A doctor has provided 1 answer
A member asked:
I haven't ate a healthy diet for most of my life, how would you start a worthwhile diet? I don't know how to start eating healthy, and I can't afford organic foods, advice?
A doctor has provided 1 answer
A member asked:
Impaired fasting gluc. I already eat healthy, low GI foods and exercise plenty. If I develop Type 2 does this cut my life shorter? By how much?
A doctor has provided 1 answer
People also searched for:
Besides food, exercise and sleep, which aspects of our life are most important to our health, and how can we improve them?
I have currently started a new lifestyle following a plant based life style. I need more advice regarding putting the right foods in my body as well as enough nutrients. I want my body to function properly and healthy. ?
What's the best of food for health, rejuvenation, spiritual life?
What's the key to a healthy life apart from exercising and eating healthy food?
Im on meds for panic attacks, what kinda foods and stufff can I drink to help me relax, be healthy, not worrie and enjoy life?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
