A member asked:

Will stress stop me from going on my vacation?

14 doctors weighed in across 3 answers
Dr. Gregg Albers answered

Specializes in Addiction Medicine

Stress: Please don't let it. Vacations have been proven to reduce stress, and people who take vacations are healthier than those who don't.

Answered 9/13/2015

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Dr. Quang Nguyen answered

Specializes in Endocrinology

Go!: People go on vacation to reduce stress. Pack your bag and go! if possible, don't make it a work vacation. Try to stay away from work related stuffs (easier said than done).

Answered 2/20/2012

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Dr. TRUC DAO answered

Vacation for stress: First of all: what in you and your life make you not tolerate life load anymore? Do you have already a good healthy life-style? Enough time to sleep and exercise? Exercise drains tension out of your brain into thin air and you come home relaxed "refuelled" for another day. No vacation (1w-2w-1mo?) replace long term years of disciplined healthy life style. Talk to a good doctor!

Answered 10/4/2016

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