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A member asked:
I feel as if i get stressed very easily. most of the time i become very stressed out of smaller situations. then i can't stop thinking about it.
A doctor has provided 1 answer
Therapy?: Have you yet tried any form of psychotherapy? Typically, the optimal combination of things to treat emotional issues such as anxiety or depression is medication (which, on your best day, is supposed to take the edge off symptoms) but the real gruntwork takes place in psychotherapist's consulting room.
Answered 4/27/2016
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