Yes and yes: Yes, fruit contains sugar, mostly in the form of fructose which can definitely cause weight gain. You esp. Want to limit servings of high-glycemic fruits which tend to be tropical fruits like bananas, mango & watermelon. The healthiest fruits are small fruits whose skin is eaten like berries, cherries, grapes, apples & apricots. You can eat those in moderation. Avoid fruit juices.
Answered 3/31/2016
5.1k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question