A member asked:

When we peel the skin of fruits like banana,litchi & eat them -we lose the fiber in fruit's skin right? fruit without skin more effect on blood sugar?

A doctor has provided 1 answer

Skinless: Don't eat the skin but enjoy the fruit. Yes, too much of some fruits can raise your blood sugar.

Answered 6/29/2015

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Thank

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A member asked:

What fruits are good to eat to reduce blood sugar level?

A doctor has provided 1 answer