Get Virtual Care
For Businesses
About Us
A member asked:
I am wondering what healthy food could you eat that will keep you satisfied till afternoon?
A doctor has provided 1 answer
Protein: Protein. It is like you are eating time released food. It lasts as a fuel source for 6-8 hrs. You should eat 1 gram for every pound of ideal body weight per day. For instance, if your ideal body weight should be 180 pounds, then you should eat 180 grams of protein a day...As long as you don't have any kidney disease. Protein is found in meat, dairy, eggs and protein supplements.
Answered 1/24/2014
5.1k views
Thank
Related Questions
People also searched for:
Can you please explain the healthiest food a person could eat?
What time of food could I eat in my pregnacy so I could stay healthy?
I want to gain weight. What is a healthy food that will help that? Or what could I eat a lot of ? I weigh 121 I lost 4 lbs recently.
What are the good food to an eight months baby?...I need to know during a day what would b enough for her to eat to keep her healthy?
Can you suggest a list of foods to eat to gain weight healthy?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
