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A member asked:
Which healthy food should i eat?
A doctor has provided 1 answer
Veggies fruit grain: Colorful vegetables, and fruits, whole grains. A healthy source of protein, such as fish, poultry, beans, or nuts, healthy oils, like olive and canola, in cooking, on salad, plenty of water tea or coffee with little or no sugar limit milk/dairy products and exercise.
Answered 10/23/2017
6.1k views
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