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A member asked:
What time of food could i eat in my pregnacy so i could stay healthy?
A doctor has provided 1 answer
Protein, Fruit, Veg: In pregnancy (and in general) a healthy diet is very important. Focus on eating a balanced diet with lean protein like chicken and plenty of fresh vegetables with every meal. Whole grain breads and cereals are good additions as well. Make sure you are taking a prenatal vitamin with Folic Acid (folate) every day.
Answered 3/30/2016
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