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A member asked:

What time of food could i eat in my pregnacy so i could stay healthy?

A doctor has provided 1 answer

Protein, Fruit, Veg: In pregnancy (and in general) a healthy diet is very important. Focus on eating a balanced diet with lean protein like chicken and plenty of fresh vegetables with every meal. Whole grain breads and cereals are good additions as well. Make sure you are taking a prenatal vitamin with Folic Acid (folate) every day.

Dr Eitner and 2 doctors agreed

Answered 3/30/2016

6.1k views

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