A member asked:

Could you tell me what's the best position to sleep and why?

A doctor has provided 1 answer
Dr. Michael Summers answered

Specializes in Sleep Medicine

Whatever: Is most comfortable for you. That being said, people with sleep apnea/snoring tend to have worse severity when on their back. There is no one best-sleep-position. Some people prefer their back, some their side, and some their stomach (prone).

Answered 10/4/2016

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