A member asked:

Does yoga burn calories.as it is said that its good for tackling obesity?

A doctor has provided 1 answer
Dr. Gregg Nishi answered

Specializes in Bariatrics

Yoga: Yes. Yoga and any form of exercise will help you burn calories and lose weight. Cardiovascular exercise is probably the most effective at helping you lose weight but yoga is still great.

Answered 8/31/2013

4.9k views

Thank

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