A member asked:

Is dancing a good way of burning calories?

2 doctors weighed in across 2 answers
Dr. answered

Yes: Any form of physical activity is good to burn calories, but it is important to combine that with proper diet to prevent increasing food intake driven by the hunger after exercising

Answered 4/8/2017

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Dr. Yelena Kipervas answered

Specializes in Family Medicine

Yes: It's good for everything. Burning calories, pleasure, fun and mood. Be happy!

Answered 4/8/2017

738 views

Thank

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