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A male asked:

Hello doc i just want to conform if stepper machine good for burning calories sharply? i use it 15 minutes a day

1 doctor answer2 doctors weighed in
Dr. James Long
Internal Medicine 11 years experience
Step Machine: This is a great way to burn calories. Keep the bar high. Work hard.
Created for people with ongoing healthcare needs but benefits everyone.

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Last updated Oct 20, 2013

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