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A member asked:

What is a good calorie burning exercise?

A doctor has provided 1 answer
Dr. Stephen Southard answered

Specializes in Internal Medicine

Anything that gets: You moving. Try to incorporate variety so that you don't get bored. Start with anything that you like, whether it be running, jogging, walking, swimming, jumping robe, aerobics, etc. The best type of exercise is the type that you'll consistently do!

Dr Robinson agreed

Answered 1/19/2015

3.3k views

Thank

Related Questions

A member asked:

Some exercise in that i can just do in my room? The main goal is calorie burning. What can I do?

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How much exercise is too much for a 15 year old girl? Is burning off 1000 calories a day too much?

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A member asked:

Hello doc i just want to conform if stepper machine good for burning calories sharply? I use it 15 minutes a day

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A member asked:

How to know what exercises are good for burning calories/fat?

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A member asked:

How do I know how many calories I am burning when I walk? Is there a good monitor or app?

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