Anything that gets: You moving. Try to incorporate variety so that you don't get bored. Start with anything that you like, whether it be running, jogging, walking, swimming, jumping robe, aerobics, etc. The best type of exercise is the type that you'll consistently do!
Answered 1/19/2015
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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