A member asked:

Is swimming a good exercise to help me lose extra weight and tone up?

A doctor has provided 1 answer
Dr. Mark Galland answered

Specializes in Orthopedic Surgery

Yes: Swimming is a great low impact activity. Don't be afraid to change up your activity as well to include biking, or elliptical as well. Keep up the good work!

Answered 8/1/2013

5k views

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