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A member asked:
I know exercise is good for you. i'm a stay @ home mom w/3 young kids and its very hot out. what can i do to lose weight and tone up inside?
A doctor has provided 1 answer
Diet: Remember you lose weight in kitchen not gym! Try low carb diet consisting of meats and above ground veges and avoid sugar and grains
Answered 6/21/2015
2.7k views
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