Depends: The one you stick with. I get patients to lose lots of weight with no products. I have them reduce portions and divide their plate up in a way that is simple and makes sense. The only other thing they use is a multivitamin with iron if necessary to keep nutrients up to par when they lose a lot of weight.
Answered 4/9/2019
4.9k views
3 doctors weighed in across 2 answers
6 doctors weighed in across 3 answers
6 doctors weighed in across 2 answers
A doctor has provided 1 answer
5 doctors weighed in across 3 answers
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question