A member asked:

Can you tell me what is the best method for weight loss with no excercise?

A doctor has provided 1 answer
Dr. David Krulak answered

Specializes in Family Medicine

Less intake: If one does not exercise to increase energy expenditure, the the way to lose weight is to reduce the calories eaten to less than those expended. Strength training and cardiovascular exercise are both recommended to those trying to lose weight.

Answered 6/29/2014

3.9k views

Thank

Related Questions

A member asked:

Please help me I want best weight loss medicine Please tell me?

3 doctors weighed in across 2 answers

A member asked:

Can you tell me what is the best diet pills for fast weight loss!?

8 doctors weighed in across 3 answers