A member asked:

I have meniscus tear in my left knee, i am 5.4" and weigh 70 kg, i want to lose some weight what are my knee pain free exercise options?

A doctor has provided 1 answer

Exercise no help: If there is a significant tear causing pain, then exercises will not cause the pain to disappear. You need arthroscopic surgery to repair the tear. Over time, an unrepaired repair can cause damage to the articular cartilage.

Answered 11/28/2017

5.2k views

Thank

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