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A member asked:
Although it is part of my routine during the cooler months, does it really benefit me walking in the heat in florida, as opposed to, a stationary bike?
A doctor has provided 1 answer
Walking: Walking is great any time of year, unless you have a specific pulmonary issue with the heat and humidity. It is good to vary your exercise and workout routine to use different muscle groups.
Answered 5/19/2013
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Related Questions
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