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A member asked:
If i starve myself in 10 days(just drink 200-300ml milk per day) how many pounds i can i lose? i want to lose weigh as fast as possible :(
A doctor has provided 1 answer
Starvation Diet: This is the absolutely worst option for you to choose. When you starve your body shuts off the metabolism factory and holds onto your weight at all costs. People who starve themselves may see some body water weight loss but no real or healthy weight loss ensues. You need to eat and you need to move to lose weight. Turn on your metabolism every morning and keep you muscles working all day.
Answered 9/28/2016
5.1k views
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