Can i eat cereal after 36 hrs of food poisining ? by that i mean with milk (: i'm starving & everything i see looks so good !

Food poisoning: If you are feeling better then you can start to eat again. But be a little cautious and avoid highly spiced and acidic foods until you know you can tolerate food. Cereal with milk is a good way to start.

BRAT: The old mnemonic: Banana, Rice, Apple and Toast. Until you're 100 percent back to normal, avoid milk products, fried or spicy foods, raw vegetables, alcohol, smoking and caffeinated sodas. Get well soon!