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A member asked:

Recently i've been very tired when i wake up in the mornings. i typically go to bed at 9:30 and am up at 6:15. am i not sleeping long enough?

A doctor has provided 1 answer

Sleep apnea: Talk to your doctor about it. If it is a recurring chronic problem you probably have a sleep disturbance. Most commonly sleep apnea in which u involuntarily stop breathing and thus your brain doesn't get enough oxygen/rest.

Dr Ferdowsi agreed

Answered 10/3/2016

6.1k views

Thank

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