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A member asked:
Can i eat avocados and sardines 5 days a week without worrying about my cholesterol getting too high?
5 doctors weighed in across 2 answers
Cholesterol: Both of these foodstuffs have been touted as a means by which to lower LDL cholesterol (the bad cholesterol). Cannot imagine a problem with eating these regularly. Most changes are genetically as well as dietarily related.
Answered 5/9/2013
5.1k views
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Even: eating heart healthy foods does not guarantee low cholesterol levels.
Answered 9/4/2019
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