Get Virtual Care
For Businesses
About Us
A member asked:
I am 65 eating correctly and exercising but not losing any weight?
A doctor has provided 1 answer
Losing weight: To lose weight, get ur resting metabolism rate done(weight loss centers do this). This determines the total number of calories you need to lose 1-2lbs/week. Decreasing 500cal/day will give you a 1lb wt loss in 1wk; drink water (1/2 your body weight), eat small meals about 150-200cal 2-4x/(depending on your metabolism rate) and 500cal/meal at night: lean protein/veggies; avoid carbs, .
Answered 8/4/2013
5.1k views
Thank
Related Questions
A member asked:
What amount weight would you lose eating 500 calories a day and exercising every other day?
A doctor has provided 1 answer
A member asked:
Is it ever that a 5'5" 145 pound person lose weight by exercising 30-40 minutes and eating healthy?
A doctor has provided 1 answer
A member asked:
I am on a healthy eating plan and exercising . I am losing inches but not losing weight? Why is that?
4 doctors weighed in across 2 answers
A member asked:
How long before I start to normalise and lose weight on glucophage? I am eating well and exercising often
A doctor has provided 1 answer
A member asked:
I'm 5'7" and 146lbs. I've been exercising, eating healthy and lost 30lbs. But recently i've stopped losing weight! what happened? What should I do?
A doctor has provided 1 answer
People also searched for:
I'm already eating right, and exercising. What can I do to lose weight quicker, in a safe way? Only lost eight pounds last month.
I've been eating healthy and exercising everyday. But the weight doesn't seem to be coming off anymore. I certainly have more to lose. What can I do?
Can just eating healthy and exercising make you lose weight?
Will eating 1000 calories and exercising 1 hr everyday help me lose weight?
Would a person lose weight by exercising 30-40 minutes a day and eating healthy?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
