A member asked:

What is the good, healthy meat and bad meat to eat?

3 doctors weighed in across 2 answers

Good meat: You should always eat good meat prepared correctly to avoid sickness.

Answered 5/7/2013

5.1k views

Thank

Trick question...: All red meat is pretty unhealthy. Truly, if you want a healthy source of animal protein, eat fish. Fish contains good protein and healthier fats than red meat.

Answered 8/16/2017

2.1k views

Thank

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