A member asked:

I want to lose 10 pounds in 5 days, i'm 5'2" an weigh 150- my polynesian genes contribute to a heavy bonestructure & muscle mass-how can i do this?

A doctor has provided 1 answer
Dr. Thiri Oo answered

Set realistic goal: Even though it might be possible to loose 10lbs in 5 days, i would not recommend it. Try to set goal like 1-2lbs over a week or two to reach your goal weight.

Answered 5/6/2013

5.1k views

Thank

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