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Thibodaux, LA
A female asked:

I brush my teeth twice with two strips of toothpaste n saltwater n regular water rinse twice between. then i floss. am i overdoing it a little?

4 doctor answers8 doctors weighed in
Dr. Thomas Yash
Dentistry 48 years experience
Maybe a little: Your oral hygiene habits are commendable. However, using two strips of toothpaste is not needed. Toothpaste helps you clean your teeth better plus some other aids like reduced tartar, etc. A good soft brush is more inportant. Flossing is very important part of your daily routine. Keep up the good work.
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Dr. Stephen Calendine
Dentistry 36 years experience
Maybe....: The salt water has no real benefit. Maybe use 1/2 strip of toothpaste if you want to brush twice and be sure to use a soft brush!
Created for people with ongoing healthcare needs but benefits everyone.
Dr. Gilberto Nunez
Cosmetic Dentistry 20 years experience
Yes: The salt water is not necessary , also too much toothpaste won't make any difference than a pea size amount, flossing is most important part of your hygiene system with the brushing and rinsing.
Created for people with ongoing healthcare needs but benefits everyone.
Dr. Donald Rollofson
Dentistry 47 years experience
Perhaps a little bit: There is little reason to use salt water and a large amount of toothpaste, a little dad will do ya ! i would suggest that you floss first then brush. Flossing dislodges food and bacteria between the teeth and brushing afterwards will result in a cleaner mouth and fresher breath. Good job !
Created for people with ongoing healthcare needs but benefits everyone.
Last updated Jan 19, 2014

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