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I was jogging and all of a sudden my foot landed sideways, what muscle did i hurt and what can I do to help it?
The muscle on the bottom of my foot hurts. Which is it?
Iv hurt my leg and have fought off the pain for a few days but now its really paining its inner muscle on my calf running down to the foot all the way to my big toe ?
Ive been having muscle spasms in my thighs, feet, shoulderblades, and my eyelid. Its mainly in my thighs. It doesnt hurt at all, but it feels really uncomfortable. What could this be, and how could I treat it?
My legs I think bend outward like my feet bend outward and my knee caps do to and lets say if Im laying down and I try to put my foot straight up it hurts my calf muscle is there a way to straighten my legs and feet forward without surgery?
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