A member asked:

Can you pull the muscle in the heel of foot i moved mine wrong now hurts very bad like bruise almost but not i know?

3 doctors weighed in across 2 answers

Probably not: You probably have not pulled a muscle, but long term base of foot pain may be something called plantar fascitis, and should be evaluated by an md, orthopedist or a podiatrist.

Answered 9/17/2017

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More likely: It is more likely that plantar fascia was traumatized. I suggest you see a Podiatrist and get an evaluation. Physical therapy and stretching exercises might help.

Answered 8/28/2014

3.8k views

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