A member asked:

I don't know what i did but when i flex my foot downward my ankles and muscles in the shin hurt what could be the cause?

A doctor has provided 1 answer

Shin splints : The muscle in the front of your leg are over worked causing shin splints. Recommended seeing your local doctor to educated you on several stretching exercises that you can do daily to help with the leg pains

Answered 3/3/2018

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