A member asked:

When is the most appropriate time for exercising? right after meal, right before meal or far as possible from any meals?

A doctor has provided 1 answer

When to eat: I suggest a lite meal, before excerise.

Answered 5/5/2013

5.1k views

Thank

Related Questions

A member asked:

How many hours after a meal is optimal for exercising?

A doctor has provided 1 answer