A member asked:

Easy way to loose belly fats?

3 doctors weighed in across 2 answers

If only that easy...: Body sculpting sounds promising (& there are gimmicks & diets that promise you their products can do this), but the only way to effectively spot-reduce unwanted tissue is to surgically remove it. The "pear" body type preferentially stores fat around the hips; "apples" store it around their waist. Lose 1 pound of fat for every 3500 calories you drop or exercise off, but you can't pick where--sorry.

Answered 6/20/2020

5.1k views

Thank

A general aerobic: Unfortunately it is not possible to create regional fat loss by exercise. Best bet is nutritional weight loss diet with aerobic exercise.

Answered 12/9/2013

4.9k views

Thank

Related Questions

A member asked:

Docs can you explain what is a fast and easy way to lose belly fat?

A doctor has provided 1 answer

A member asked:

Loose that extra belly fat :/?

4 doctors weighed in across 4 answers

A member asked:

How to loose belly fat with pill?

A doctor has provided 1 answer

A member asked:

How can loose belly and love handle fat?

A doctor has provided 1 answer

A member asked:

How to loose belly fat quickly as posible?

5 doctors weighed in across 2 answers