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A member asked:

What is a good way to loose belly fat without dieting?

A doctor has provided 1 answer
Dr. Matt Wachsman answered

Specializes in Internal Medicine

Doubtful: this can happen. Certainly increasing abdominal tone with exercise is important. There are surgeries to help it. But mainly exercise more and eat less. https://www.kickstarter.com/projects/1775472781/1708440999?token=378a5145

Dr Minich and 2 doctors agreed

Answered 5/16/2015

2.9k views

Thank

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I suspect that i got normal weight obesity, as I am thin but have a belly. I am now dieting and exercising, i lose my weight but not my belly?

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I have fatty liver. Started dieting kinda successfully i think. Woke up abruptly to go urinate. Everything was fine until i bent over and felt a weird stinging in in top/center of belly under ribcage. Its gone for now, should i concern over that?

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