How to loose belly fat with pill?

Question

I want to lose 4,5 kg weight my age is 23 hight is 5'7" Weight is 71 . I have belly and chest fat. Suggest me best pills?

Answer 1

No pill will : Selectively burn abdominal adipose tissue.

Answer 2

Diet/exercise: Diet, exercise and weight loss -- it's the only thing that works long term. Target the exercise to your belly to build up the underlying muscles. Belly fat is common if you're overweight and become Insulin resistant. Stay away from fads, supplements and other garbage.

Answer 3

Spot fat loss does : Not occur naturally. By losing weight in general a certain amt will probably be abdominal fat. However, we don't get to chose what area of the body the fat is lost from. Eat healthfully ; be physically active. Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on your.

Answer 4

Body sculpting: Invasive to less invasive procedures can target areas. Liposuction traditional or with combination of laser or ultrasound. Radiofrequency devices can target the area and cooling the fat with a machine can work, low level laser diodes work too. This won't change much of the abdominal girth if the protrusion of belly from inside, just what lies skin deep! diet and exercise work too.

Answer 5

Aerobics: Contrary to popular belief, you can't lose belly fat by doing situps and leg lifts. You need to lose the fat through cardiovascular exercise, proper nutrition and weight reduction in general. Losing weight in general will help you lose belly fat.

Answer 6

You: Will loose fat all over your body when you limit your caloric intake and increase metabolic output through exercise.

Answer 7

Aerobic exercise: Aerobic exercise(runny, treadmill, elliptical trainer) burns calories as opposed to weight lifting. You lose belly fat when you force your body to use the fat stored around the belly by aerobic exercise in combination with reduction in calories, especially bad carbs like bread, rice, pasta, potatoes and juices. These carbs rapidly turn to fat & also cause hunger. 3500 cal less to lose 1 lb!

Answer 8

DIET AND EXERCISE: Quickness does not happen with belly weight. This is very heavily vascularized, ''fluffy'' fat, very resistant to burn. Diet with complex carbs, fiber, protein, good fats, plenty of water and avoiding sweets help. You need frequent, low calorie(200-300) feeings to keep Insulin levels low. Without excess insulin, this fat will burn with time. Keep at it, inches will go down before weight.

Answer 9

There's no such: Thing as natural spot fat loss. You need to lose weight in general & a certain % will be abdominal fat. Eat healthfully & be physically active. Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge & “bicycling” exercise on your back. Engage in regular aerobic exercise.

Answer 10

Exercise: Regular exercise, resticting alcohol intake, and a balanced diet.

Answer 11

Spot fat loss does : Not occur naturally. By losing weight in general a certain amt will be abdominal fat. Eat healthfully ; be physically active. Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on your back. Get regular aerobic exercise. (i.e., running, swimming, nordic track, >.

How to loose belly fat with pill?

Ask U.S. doctors your own question and get educational, text answers — it's anonymous and free!

Ask U.S. doctors your own question and get educational, text answers — it's anonymous and free!

HealthTap doctors are based in the U.S., board certified, and available by text or video.

Ask your Bariatrics question free

Talk to a primary care doctor now for a personalized answer to your Bariatrics question

Trusted by millions since 2010

Similar questions

Loose that extra belly fat :/?

What is the best way to loose belly fat?

What is the best exercise to loose belly Fat ?

How to loose belly fat quickly as posible?

How can I loose belly fat. Not diabetic?

Related questions

Just had a period im on the pill and now im bleeding after a week amd the pain in my belly is sharp.The blood is also brownish and sometimes thick.

Ankles tight & swollen all the time. Water pills don't seem to work. I am overweight (belly fat mostly) 230lbs 5" 4. Need answers besides water pills.

I am still have three days of my pill left but I have had crippling belly ache since last night & my whole body is aching. And dark brown thick blood?

Had sex 2 nights ago,thick white vaginal discharge-not typical,funny feeling in abdomen, no appetite,no condom,pulled out,missed a few pills Pregnant?

I just had my son and have a belly hanging like loose skin. I exercise, diet, watch my calorie intake, and take weight loss pills. Nothing is helping. What do I do?

Found in:

People also asked

Related topics

Disclaimer:

Get the Free App for Members

Get the Free App for Doctors

Product

Company