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A member asked:
Is legs and shoulder workout may stop height (squats, shoulder press , leg press ) im 18 years old?
A doctor has provided 1 answer
No: More recent research has disproved the theory that weight training has any negative impact on skeletal growth (height).
Answered 4/30/2013
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I workout out 3-4 times a week. I did legs yesterday and only did squats, no machines. I woke up with melon size bruising on my inner thighs? help????
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