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A member asked:

How to lose weight and get tone fast?

A doctor has provided 1 answer
Dr. Michael Rosenfield answered

Specializes in family Medicine

Balance!: Decreasing calories and getting some good exercise. Avoid alcohol and try to adopt healthy habits that you can maintain for the long run. Good luck! dr. Michael rosenfield.

Dr Fowler and another doctor agreed

Answered 6/11/2013

5.2k views

Thank

Related Questions

A member asked:

I am 5'7" and weight 138 but not as toned as i want to be. What is the best thing to take to lose 10 pounds and get toned besides workout.?

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A member asked:

What are the most effective ways for me to lose weight fast but stay fit toned and healthy?

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A member asked:

Is it possible to lose weight and get toned simultaneously? Or does the scale automatically increase with strength training?

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A member asked:

What do you advise if I'm trying to lose some weight and get toned about 6-10 lbs. how long should I do cardio for and lifting weights?

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A member asked:

Can you tell me if i exercise on a treadmill for 45 minutes a day will i get toned in my tummy and lose weight?

A doctor has provided 1 answer

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