A member asked:

During exercise my heart beats for 187 times in a minute. normal?

A doctor has provided 1 answer

Maximal heart rate: Calculate your maximal heart. Roughly 220-age. If your heart is healthy your heart can go there during high intensity aerobic exercise. Then review your target training zones and go and have fun loosing weight or training for a marathon or sprinting event.

Answered 5/6/2013

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