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A member asked:
I'm 176lbs 6'0 tall male i exercise regularly but my resting heart rate is 50-60 in the morning all other times its 80-100 during the day is this okay?
A doctor has provided 1 answer
Heart rate: Your heart rate usually slows significantly at rest and when asleep. It isn't unusual to have a pulse of 50 upon awakening. Faster heart rates occur when you are active during the day. The average heart rate then is about 72 but rates from 55 to 90 may be within normal limits for different individuals.
Answered 3/1/2014
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