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A 41-year-old member asked:

What approaches work best to go on a low-carb diet?

1 doctor answer1 doctor weighed in
Dr. Ronald Krauser
A Verified Doctoranswered
Rheumatology 53 years experience
By starting one: The best way is to start such a diet in the first place. No bread, pasta, desserts, sodas of any kind, junk food, fast food and snacking. Control portion size.

Similar questions

A 42-year-old member asked:

What are helpful recommendations for going on a low carb diet?

1 doctor answer1 doctor weighed in
Dr. Ronald Krauser
A Verified Doctoranswered
Rheumatology 53 years experience
See details: No bread, pasta, sweets, desserts, sodas of any kind, junk food, etc. No snacking between meals. Control portion size.
Last updated Jul 29, 2013
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