Natural Education?: One of best educational sites i've found on anxiety disorders = site of anxiety disorders assn of british columbia (canada), a gov't-funded non-profit: http://www.Anxietybc.Com another great site is that of anxiety & depression assn of america: http://bit.Ly/zfabis many who struggle w/anxiety also struggle w/depression & v.V. And many who develop depression r people w/early history of anxiety.
Answered 5/12/2016
5.2k views
Several ways: First get a good evaluation with an integrative psychiatrist, along with good education like dr. Adelstein wrote about. Any nutritional issues can be corrected, and your lifestyle can be explored for any issues there. If using any stimulants at all, stop them. Find classes & practice with yoga, meditation, or tai chi. Classical homeopathy with a well-trained homeopath can be an option also.
Answered 4/25/2016
5.2k views
16 doctors weighed in across 5 answers
11 doctors weighed in across 5 answers
6 doctors weighed in across 3 answers
7 doctors weighed in across 3 answers
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question