A 41-year-old member asked:
Can someone tell me if severe depression and anxiety treatable/curable\?
3 doctor answers • 5 doctors weighed in
Dr. Sara Buckleyanswered
Clinical Psychology 19 years experience
Absolutely!: Both of these can certainly be managed, if not "cured" but it takes work on your part. It can be difficult to get started b/c both problems cause one to avoid reaching out to others. But, you must. Start w/ ur pcp, a therapist or clergy. Cognitive behavioral therapy is highly effective w/ both depression ; anxiety. The sooner u start the better! u can even start today w/some exercise ; vitamin d3.
4.4k viewsReviewed >2 years ago
Dr. Heidi Fowleranswered
Psychiatry 26 years experience
Often they are.: Talking therapy ranks really high. Cognitive Behavioral therapy or psychotherapy can be effective. Aim for daily exercise, 8 hours of sleep per night & good nutrition w 5 servings of veggies & 4 of fruit per day. Try tai chi, yoga, Qi Gong, progressive muscle relaxation, deep breathing exercises & meditation. Get checked for underlying medical causes. Don't isolate - spend time w friends & stay
671 viewsAnswered >2 years ago
1 comment
Dr. Heidi Fowler commented
Psychiatry 26 years experience
Provided original answer
active. Psychotropic medication are often indicated.
Jun 3, 2017
Dr. Judith Tellermananswered
Clinical Psychology 43 years experience
MAJOR DEPRESSION: Yes, treatable. The most complete evaluation for medication is with a Psychiatrist. It is vital to determine the type of depression. First have a physical exam by a Dr. to rule out a physical problem. Please consult with a Clinical Psychologist for psychotherapy to help you change & cope better with ZOOM.com sessions. There is extra anxiety due to covid 19- stay safe, cautious & hopeful.
26 viewsAnswered Nov 16, 2020
Similar questions
A 33-year-old member asked:
I've got very severe depression. Is it treatable/curable?
3 doctor answers • 3 doctors weighed in
Dr. Heidi Fowleranswered
Psychiatry 26 years experience
Depression is: A very treatable disorder. It should be treated early and aggressively.
4.5k viewsAnswered >2 years ago
Last updated Nov 16, 2020
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